Kalari massage is associated with ‘Kalaripayattu’ . In the past the warriors needed not only a strong and flexible body but also quick recovery from injuries. Kalari massage provided the needed results in this direction by stimulating the unique self-healing nature of the human body. Kalari massage is done with medicated oils and herbal medicines and the Gurukkal or masseur has a different approach to each case depending on the age, body type and nature of ailment of the person.
Uzhichil
The practice was primarily developed for preparing healthy body for Kalarippayat training. It can also enhance the general fitness of an average man. Uzhichil is a Kalari massage which rejuvenates the nervous and muscular system of the body.